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Raise your awareness\xa0about\xa0subconscious beliefs and assumptions for insight into your \u201cway of being\u201d in the world with Ira Israel and Dr. Jo Anne White on Power Your Life Radio.\n\nIra Israel\xa0is the author of\xa0How to Survive Your Childhood Now that You\u2019re an Adult which helps raise your level of awareness about subconscious beliefs or assumptions to gain insight into your \u201cway of being\u201d in the world. A licensed marriage and\xa0family therapist and professional clinical counselor,\xa0Ira holds advanced degrees in psychology, philosophy, and religious studies. \xa0He\u2019s skillful\xa0at identifying\xa0core wounds and providing immediate solutions to help release\xa0traumas and ameliorate depression and anxiety.\xa0Ira\u2019s DVD series, including\xa0A Beginners Guide to Happiness\xa0and\xa0Mindfulness for Depression, along with his sold-out Esalen workshops, have given him a wide international following.\n\nIra also studied Buddhism at Spirit Rock with Jack Kornfield, Rick Hanson, Fred Luskin, James Baraz, Phillip Moffitt, David Richo and Sharon Salzberg, and has also taken classes with Noah Levine, Marianne Williamson, Reverend Michael Beckwith and Deepak Chopra.