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PHT 078: Defeat Irritable Bowel Syndrome (IBS) understanding FODMAPs
Today we are discussing Irritable Bowel Syndrome (IBS) and FODMAP's.\xa0 IBS is a very common disorder in our society causing gastrointestinal distress for millions of Americans, who often do not know what foods are increasing their symptoms of abdominal bloating, flatulence, and altered bowel habits.\xa0 Today we will discussing a cornerstone of IBS management, and that is acknowledgment of foods that contain short chain carbohydrates which increase symptoms for IBS patients. Please enjoy!\n\n\nPlease enjoy and forward\xa0your comments to us here on our website or our Facebook page.\xa0 Thank you for listening!