The frequent appearance of fatigue can be an alert that some system within us needs attention for some degree of healing. \xa0
\nMany of us recognize the appearance of physical fatigue and know of attitude and behavioral options to make changes. \xa0 \xa0The appearance of other system symptoms like psychological fatigue frequently leaves many without available pre-planned options. \xa0 Learning and preventively implementing information from a number of sources such as wellness psychology can be most helpful for maintaining one's emotional\xa0health.