7.6 Who Am I? (Part Two)

Published: Oct. 6, 2022, 4 p.m.

Who Am I? (Part Two) \xa0 Wellness Psychology encourages us to explore the personal question of "Who Am I?".\xa0\xa0 There are many ways for a person to experience this process of introspection.\xa0 \xa0 Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits.\xa0\xa0 Questions can be entered in a personal journal, verbally shared with another person, or in some combination. \xa0 Examples given in this podcast include topics:\xa0 Possessions, Sources of Greatest Satisfaction,\xa0Weakness, Fundamental Attitudes Toward Others.\xa0