Podcasts Health Power For Positive Living 7.4 There Are No Trees At Sea (part 2)

7.4 There Are No Trees At Sea (part 2)

Published: Sept. 22, 2022, 4 p.m.

There Are No Trees At Sea (part 2)\xa0 \xa0 Who am I?\xa0 How did I develop into the person I am?\xa0 Who were the people and what were the major events that led me to make healthy and unhealthy choices which bring happiness or sadness into my current life?\xa0 Am I ready to study and understand the internal compass that guides me when I enter the emotional fogs of daily living?\xa0\xa0 How can I understand myself better and explore/experiment by choosing different emotions and/or behavior? \xa0 Wellness Psychology encourages the exploration of diverse characteristics in ourselves as we choose who we wish to be.\xa0 One is encouraged to choose the role of being the author of one's life rather than choosing to be a victim of life. \xa0 Experiencing a personal retreat is one way for an individual to focus on four major aspects of life:\xa0 emotional, physical, social and spiritual