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1.13 The Value of Self-Coaching
The Value of Self-Coaching
"Who am I?" is usually the basic question one often seeks to answer in life. The methods usually vary with the individual. Our mind and body give us powerful tools to explore new experimental options for healthy choices.
Ann Landers, the newspaper columnist, conveys her choices for using words that are most effective in dealing positively with others.
Casey Cheek, Director of Pathways in Galveston is interviewed. Spiritual and physical methodologies used at Pathways are discussed. The body, mind and spirit can be utilized in various ways for self-coaching and healing. Touch as a powerful method of experiencing healing and communicating affirmations to self and others is explored.