Podcasts Health Positively Entertaining Conversations with Guru Brando How do your beliefs affect your behaviors? Episode #3

How do your beliefs affect your behaviors? Episode #3

Published: Nov. 5, 2020, 11:38 p.m.

Hi, this is Guru Brando \u2013 your host of THE Positively Entertaining Conversations Podcast with my curious guest Alex! She identifies as a crazy, emotional, teen girl who has to fight for her right to party! 

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Sometimes it can be hard to tell what we\u2019re thinking and what we\u2019re feeling. We often fool ourselves into believing that we feel something (and therefore that it is difficult to change) when in actual fact it is a thought.. Emotions motivate us to take action. Different emotions lead us towards different kinds of action. Our emotions are not always a perfect guide to action though. We can choose to listen to what our emotions are telling us but we don\u2019t always have to react in the ways they \u2018want\u2019 us to. 

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On this podcast, we talk about what positive entertainment value we gain within life's challenges. No matter the path we are on or strides we take, we all need to laugh at ourselves. The struggle is real and can be real funny too. It is all about perspective.