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Hello, I'm Shelley F Knight, author of Positive Changes: A Self-kick Book that offers bite-size chapters on overcoming life's challenges, and creating positive change.

Despite having written a book on positive change, I have even more to share with you, so let me introduce to you, Positive Changes: A self-kick podcast.

It's a show about how you can create positive change in your own life, and you'll not only hear from me, but a number of guests who have been through their own journeys in creating positive change.

All that, and more on Positive changes: A self kick podcast.

You can subscribe on Apple podcasts, Spotify, and pretty much anywhere else you might listen.