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Have you ever had that feeling that you are destined for a different way of life?

\U0001f399 In this episode, of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Vanessa Wallace, founder of Crystal Clear Coaching.

\U0001f465 Join Shelley and Vanessa as they talk about heroin addiction, life lessons, and positive changes.

\U0001f6e0 VANESSA\u2019S TOOLS FOR POSITIVE CHANGE

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• Acupuncture
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• Cognitive Behaviour Therapy
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• Self-compassion
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• Self-acceptance
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• Loving connections
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• Grounding
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• Join supportive groups
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• Take one small step towards a positive change
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\U0001f4bb VANESSA\u2019S LINKS\nWebsite: www.crystalclearcoaching.org\nFacebook: https://www.facebook.com/crystalclearretreats/\nInstagram: https://www.instagram.com/crystalclearcoach/\nYouTube: https://www.youtube.com/channel/UCknsASO0nGDyoBktE71f55Q/\nLinkedIn: https://www.linkedin.com/in/vanessa-wallace-18343546/

\U0001f4bb SHELLEY F. KNIGHT LINKS\n\U0001f399 Positive Changes: A Self-Kick Podcast on Apple podcasts: https://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422\n\U0001f399 Positive Changes: A Self-Kick Podcast on Spotify:\nhttps://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXw\n\U0001f4b0 Donate to the podcast: https://shelleyfknight.com/donate/\n\U0001f53d Facebook: https://www.facebook.com/shelleyfknight/\n\U0001f4f8 Instagram: https://www.instagram.com/shelleyfknight/\n\U0001f5a5 Website: https://shelleyfknight.com/\n\U0001f4f0 Shelley F. Knight free newsletter: https://shelleyfknight.com/subscribe/\n\U0001f4f9 YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg/\n\U0001f4d8 Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy/

ABOUT SHELLEY F. KNIGHT\nShelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief.

She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines.

Shelley holds a first-class degree in adult nursing, and post-graduate studies in Palliative Care and Life-Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy.

In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro-Linguistic Programming, Herbalism, and Dream Therapy.

She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors.

Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one.

She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire.

Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod