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In this episode, Shelley talks to Myq Kaplan a comedian, who has performed on the Tonight Show, Conan, the Late Show with David Letterman, Late Night with Seth Meyers, the Late Late Show with James Corden, in his own half-hour Comedy Central Presents special, and in his own one-hour special now on Amazon, \u201cSmall, Dork, and Handsome.\u201d He has been a finalist on Last Comic Standing and recently appeared on America\u2019s Got Talent.

His debut album \u201cVegan Mind Meld\u201d was one of iTunes\u2019 top 10 comedy albums of the year and his new album, "A.K.A.," is out now.

Join Shelley and Myq as they talk about Judaism, comedy, and positive changes.

MYQ\u2019S TOOLS FOR POSITIVE CHANGE

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• Reading
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• Meditation
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MYQ\u2019S BOOKS AND RECOMMENDATIONS

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• Start Where You are: A Guide To COmpassionate Living by Pema Chodron
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• Practicing Peace In Times Of War: A Buddhist\u2019s Perspective by Pema Chodron
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• Alan Cohen books
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• The Gift of Fear: Survival Signals That Protect Us from Violence The Gift of Fear by Gavin de Becker
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• Several Short Sentences About Writing by Verlyn Klinkenborg
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• A Cour
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se In Miracles by Dr Helen Schucman

Mental Health apps:

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• Headspace
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• Insight Timer
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• Waking Up
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MYQ\u2019S LINKS:\nMyqkaplan.com\nmyqkaplan on all social media platforms

SHELLEY F. KNIGHT SOCIAL MEDIA LINKS

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• Donate to the podcast
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• Facebook
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• Instagram
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• Website
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• Subscribe to newsletter
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• Subscribe to Shelley F. Knight YouTube channel
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• Buy Positive Changes: A Self-Kick Book
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• Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar
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Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod