Podcasts Health Positive Changes: A Self-Kick Podcast S1:E6 Speak Your Truth

S1:E6 Speak Your Truth

Published: March 25, 2020, 12:20 a.m.

In this episode we are going to be diving in and encouraging you to speak your truth. Sometimes the truth may come out as bad, upsetting, or filter free. However, I truly believe that honesty is generally the best policy. Obviously, if you are going to blurt out a home truth, do a risk assessment beforehand, as there is a time and a place for everything, including our words.

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\u201cSpeak your truth\u201d means cognitively remembering the facts and relaying them from your heart. No script. No people pleasing, just authentic truth. We are not speaking from a place of intentional hurt or upset, just sharing our side of the story, in our ever evolving life story. \nYour words matter. \nYou matter.

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Be True To Yourself chapter from:\nPositive Changes: A Self-Kick Book by Shelley F. Knight (2018) New Generation Publishing

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Sivana East article Why Your Friendships Never Last (2019)\nhttps://blog.sivanaspirit.com/mf-gn-why-your-friendships-never-last/

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SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:\nDonate to the podcast: https://shelleyfknight.com/donate\nFacebook: https://www.facebook.com/shelleyfknight/\nInstagram: https://www.instagram.com/shelleyfknight/\nWebsite: https://shelleyfknight.com/\nSubscribe to newsletter: https://shelleyfknight.com/subscribe/\nSubscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg\nBuy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy