Podcasts Health Positive Changes: A Self-Kick Podcast S1:E5 Fear

S1:E5 Fear

Published: March 18, 2020, 12:01 a.m.

In episode #5 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discusses the subject of moving from fear to faith.

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Psychologists define fear as a purely emotional response to a real or simply perceived threat. Fear can be related to future events, such as worsening or continuation of conditions that are perceived as unacceptable, or can be a sense of imminent danger.

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In society today we carry so many fears, whether they are physical, social, emotional, political, or global. We all experience fear, whether we are introvert or extrovert, young or old, strong or weak, rich or poor.

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Let\u2019s look at ways in which to overcome some of our fears.

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UNDERSTANDING YOUR FEAR\nTRUTH SEEKER\nWhat one thing would you do if you knew you could not fail?\nStart fulfilling your dreams rather than fearing them. \nYOU ARE ALIVE\nFEEL THE FEAR AND DO IT ANYWAY

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Kakorrhaphiophobia chapter from Positive Changes: A Self-Kick Book (2018) New Generation Publishing.

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TIME OUT \nBREATHE \nFACE TO FACE \nAVOID PERFECTION \nCELEBRATE YOUR SMALL WINS

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How Fear Could Be Your New Best Friend article:\nhttps://www.elephantjournal.com/2019/11/how-fear-could-be-your-new-best-friend/

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SHELLEY F. KNIGHT SOCIAL MEDIA LINKS:\nDonate to the podcast: https://shelleyfknight.com/donate\nFacebook: https://www.facebook.com/shelleyfknight/\nInstagram: https://www.instagram.com/shelleyfknight/\nWebsite: https://shelleyfknight.com/\nSubscribe to newsletter: https://shelleyfknight.com/subscribe/\nSubscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg\nBuy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy