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Ben and J discuss: soccer, basketball, being a sports fan, being let down as a sports fan, 30 Tips to Improve Yourself, waking up early, having confidence, and powerful music.\n\nShow Notes:\n30 Tips to Improve Yourself: https://drive.google.com/file/d/1pmioRzkcGvt08e_3H-wog3wzn_6CBL6_/view?usp=sharing\xa0\nNokia Phones Still Exist (Not Sponsored): https://www.nokia.com/phones/en_us\nWhat is Blood Doping: https://simple.wikipedia.org/wiki/Blood_doping\nHow long can you leave out milk?: https://drive.google.com/file/d/1ne6iSINAq-aPk0STA0-iHMvz_04gHizk/view?usp=sharing\xa0\nZombie Version 1: https://www.youtube.com/watch?v=6Ejga4kJUts\nZombie Version 2: https://www.youtube.com/watch?v=9XaS93WMRQQ\nSupport the Show and Vote for the Popcast Host: https://www.patreon.com/popcornculture\nFollow the Show on Twitter: https://twitter.com/apopcast\nDiscuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA\nDiscuss the Podcast on Facebook: https://www.facebook.com/Popcorn-Culture-111889836957162\nDiscuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture/\n\nOur Sponsors:\n* Check out Arena Club: arenaclub.com/poppop\n* Check out BetterHelp: betterhelp.com/POPPOP\n* Check out FIJI Water : www.wonderful.com\n* Check out Mint Mobile: mintmobile.com/pop\n* Check out Shopify: shopify.com/poppop \n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy