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Ben and J discuss: the differences among pastas, fitness challenge updates, social media, flip phones for kids, Luke\u2019s imagination, corn based powered wine aka bourbon, a 4 day work week (with a twist!), and swimming pools.\n\nShow Notes\nDopamine Nation - https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X\xa0\nJ\u2019s Vlog from last week - https://www.youtube.com/watch?v=qqJK_bUJLU4\xa0\nPappy Van Winkle Bourbon 23 year - https://www.oldripvanwinkle.com/whiskey/family-reserve-23-year/\xa0\n\nSupport the Show and Vote for Host: https://www.patreon.com/popcornculture\xa0\nGet your own GMA stickers: https://store.dftba.com/products/gma-stickers\xa0\nGet Your Bingo Card: https://bingobaker.com#f805834af83dce50\xa0\xa0\xa0\nEmail the show: popcornculturepod@gmail.com\xa0\nDiscuss the Podcast on Reddit: https://www.reddit.com/r/PopcornCulture/\xa0\nFollow the Show on Twitter: https://twitter.com/apopcast\xa0\nFollow SCB on Instagram: https://www.instagram.com/carlinbrothers/\xa0\nFollow SCB on TikTok: https://www.tiktok.com/@super_carlin_brothers\nDiscuss the Podcast on YouTube: https://www.youtube.com/channel/UCHfIbq9thHPC8yrKjAdJgDA\xa0\n\xa0\nAlternate Titles:\xa0\nThe Speggi and Meatballs Diet\nDon\u2019t Get Me Started on Penne\nUGH, a Housephone?!\nThis Is Not What J Meant\nCan You Powder Alcohol?\nThe Pop Signal > The Bat Signal\nErrands Day\nNow That I\u2019m Off Social Media\u2026\xa0\nWill It Pool?\n\nOur Sponsors:\n* Check out Arena Club: arenaclub.com/poppop\n* Check out BetterHelp: betterhelp.com/POPPOP\n* Check out FIJI Water : www.wonderful.com\n* Check out Mint Mobile: mintmobile.com/pop\n* Check out Shopify: shopify.com/poppop \n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy