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A mente, esse nosso estado de consci\xeancia que nos caracteriza como humanos \xe9 ainda um grande mist\xe9rio. Respons\xe1vel pelas nossas decis\xf5es, conscientes e inconscientes, quando n\xe3o est\xe1 em equil\xedbrio pode nos causar in\xfameros problemas. Mas como manter a nossa mente s\xe3 e equilibrada em meio a uma pandemia mundial? No epis\xf3dio de hoje do Podcast Medusa, Juliana Karam, Kelly Gequelim e M\xf4nica Berlitz conversam sobre sa\xfade mental com Flavia Machioni. Ent\xe3o, respira fundo e vem com a gente acalmar sua mente.
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Siga o Podcast Medusa:
@podcastmedusa
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Conhe\xe7a nossas Medusas:
@julianakaram
@kellygequelim
@monicabberlitz
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O Medusa \xe9 produzido e apoiado pela Tumpats Sound Design Studio
@tumpats
http://tumpats.com.br/
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Convidada de hoje:
https://www.instagram.com/flaviamachioni/
Podcast Bocadinho - https://open.spotify.com/show/6msZM28bmaNvbJwwNd0UGe?si=Py-9V_bIQMubLkywV0D1Dg
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Participa\xe7\xf5es e links deste epis\xf3dio:
- M\xfasica de abertura: Alma Matters, Morrissey https://open.spotify.com/track/1f2D1QAOidg0ClSzpTQ1OH?si=3VhP6B_3TNe45BGjKIHJow
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- Astrologia: Adriane Fayet @adrianefayet
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- Psic\xf3loga e Psicoterapeuta: Thanya Jacob @thanyajacobpsi
Guia pr\xe1tico equil\xedbrio emocional: https://www.facebook.com/thanya.jacob/posts/2800386066663784
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- Terapeuta Thethahealing: Viviane Zanco @vivizanco
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Livros: Como a Mente Funciona \u2013 Steven Pinker \u2013 Companhia das Letras / O Funcionamento da Mente - Augusto Cury \u2013 Cultrix / O Poder do H\xe1bito - Charles Duhigg - Companhia das Letras
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Filme: Divertidamente - Anima\xe7\xe3o - Pixar
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S\xe9rie: Explicando a Mente - Netflix