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Paul (a.k.a. LindyMan) is a technology lawyer and writer that has made a name for himself living a lifestyle based on The Lindy Effect. He regularly publishes blog posts through The Lindy Newsletter and is active on social media. Follow him on X @LindyMan.

[0:17] - How Paul became the LindyMan

[10:33] - Introducing Lindy and its usefulness as a lens for life

[17:41] - On the dynamic nature of Lindy and why generational churn is a critical qualifier

[23:55] - The Lindy Diet

[31:27] - A thesis on hydration driving youthfulness appearance

[40:20] - Drug use from a Lindy perspective

[45:52] - The Lindy Walk, and why walking is great for thinking

[54:56] - The 4 Hour Life, how modern employment and environmental design can be interpreted through the Lindy frame

[1:03:54] - The changing dynamics of modern dating (not Lindy)

[1:12:26] - Refinement culture and the flattening of aesthetics

For more episodes, go to\xa0\u2060podofjake.com\u2060.

Previous guests include\xa0\u2060Mark Cuban\u2060,\xa0\u2060Vitalik Buterin\u2060,\xa0\u2060Brian Armstrong\u2060,\xa0\u2060Balaji Srinivasan\u2060,\xa0\u2060Keith\u2060\xa0\u2060Rabois\u2060,\xa0\u2060Ali Spagnola\u2060,\xa0\u2060Anthony Pompliano\u2060,\xa0\u2060Raoul Pal\u2060,\xa0\u2060Julia Galef\u2060,\xa0\u2060Jack Butcher\u2060,\xa0\u2060Tim Draper\u2060, and over 100 others alike. Learn from founders and CEOs of companies like\xa0\u2060OpenAI\u2060,\xa0\u2060Coinbase\u2060,\xa0\u2060Solana\u2060,\xa0\u2060Polygon\u2060,\xa0\u2060AngelList\u2060\u2060,\xa0\u2060Oura\u2060\u2060, and\xa0\u2060Replit\u2060, and investors from\xa0\u2060Founders\u2060\xa0\u2060Fund\u2060,\xa0\u2060a16z\u2060,\xa0\u2060Union Square Ventures\u2060, and many more. I appreciate your support and hope you enjoy.

Thanks to\xa0\u2060\u2060Chase Devens\u2060\u2060\xa0for the show notes and\xa0\u2060\u2060Yiction\u2060\u2060\xa0for the music.

Lastly, I love hearing from fans of the pod. Feel free to email me any time at\xa0\u2060jake@blogofjake.com\u2060. Thank you!