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How To Overcome Anxiety | Trauma Integration & Feeling Safe
In this solo-cast I dive deep into How To Overcome Anxiety. I share my own experiences of when I struggled a lot with anxiety and what helped me overcome anxiety.
\nIn this episode, I also talk about how trauma causes anxiety, my experiences with addiction and what helps me to feel more safe.
\nFeel free to reach out to me:
\nhttps://www.sanneheart.com
\nFacebook and Instagram @sanneheart
\nJoin the Pivot Of Change FB group:
\nhttps://www.facebook.com/groups/pivotofchange/