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The Present is full of Yesterday and is moment to moment Creating tomorrow. "According to our yesterdays so shall today unfold, according to our interaction with the unfolding of today, so shall our tomorrows manifest." - Buddha\n\nThe Buddha encouraged personal investigation of the mind as an essential practice leading to the highest level of conviction and of wisdom.This includes recognizing delusion, the root of all fear and anxiety, as unskillful mental factors. In this way Buddhism has tended toward the deconstruction of Pretense, not only in religious doctrine but in its many common everyday guises. We will explore the "Anatomy of Now" the present moment and see how it is "Full of Yesterday", and learn how to "separate the chaff from the wheat" in order to harvest a healthy and fulfilling tomorrow.