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How do you feel about anger?  Do you just blow up at people, or have you learned to control it?  Have you changed over the years, or do you still react like you did when you were younger?  Learning to control our emotions is a critical part of being an adult, and once we can learn to do that we stand a much better chance of reaching the other goals in our lives.  Anger can be a huge roadblock, but with a little practice and discipline we can overcome it.

This episode is also available as a blog post: http://gunthrek.com/2021/03/26/how-do-you-control-your-anger/