b'[Recorded on 18 October 2020] Damon and Damo catch up on new beginnings for Damon and exactly what goes down during INSURV. The Goats debate the CNP Vice Admiral\'s message regarding beards in the Navy and Damon declares himself "An Official Beard Hater." What is the worst watch in the Circadian Rhythm? "Boat Boos" are defined and addressed. Operational stress and suicide awareness are the main topics of this episode. Damon and Damo have an honest discussion about handling Sailors dealing with stress and provide different outlets for all Sailors in need of assistance with Mental Health, and much more on the debut episode.\\nDamon\'s Book of the Week: The Dichotomy of Leadership (Written by Jocko Willink and Leif Babin)\\nDamo\'s Book of the Week: A Knock at Midnight (Written by Brittany K. Barnett)\\nMovie of the Week: Antwone Fisher\\nIntroduction music produced by Lim0\\nMake sure to drop a review, subscribe and comment.'