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Let\u2019s start this one with a little bit of transparency. Who the hell messes up the SAPR acronym anyway? Damo clears the air on his fumble. CY257 Active Duty E8 and E9 quotas are out. Good luck and well wishes to all. Do you want to become a hitman? Well, that\u2019s as easy as hitting up a website and putting your application in. Just call the prison and ask the Tennessee Air National Guardsman that tried to do it. For this week\u2019s \u201cDo Better\u201d segment, Damon talks about his issues while requesting his upcoming travel event. How does an increase in Family Separation pay sound? The guys talk through the culture of \u201cSpot Checks\u201d and discuss the importance doing it right. Was CPO 365 more effective than Sailor 360? The guys discuss character traits that they have that they know may piss other people off. Should everyone be thanked for their service? The guys discuss what advice they would give a \u201cyounger version\u201d of themselves if they were joining the Navy today. What does Damon and Damo consider a \u201csuccessful\u201d tour? Round 3 of answering questions from listeners. This time it\u2019s about approaching the CPO mess post initiation season. What happened to our \u201cMovie of the Week\u201d? Damon and Damo discuss why they haven\u2019t been reviewing movies/tv shows and discuss plans moving forward. These topics and more are covered in this episode. Remember to follow the \u2018Permission to Speak Freely\u2019 podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.\n\xa0\nLinks and more from this episode:\n\xa0\nActive Duty E8 CY257 Quotas:\nhttps://www.mynavyhr.navy.mil/Portals/55/Boards/Active%20Duty%20Enlisted/Documents/FY-24%20AD/FY24_AE8_QUOTAS.pdf?ver=oMHGZiBDDraScP0qpmDJNg%3d%3d\n\xa0\nActive Duty E9 CY 257 Quotas:\nhttps://www.mynavyhr.navy.mil/Portals/55/Boards/Active%20Duty%20Enlisted/Documents/FY-24%20AD/FY24_AE9_QUOTAS.pdf?ver=OOlSSCpu8zPbftn7yT_bJw%3d%3d\n\xa0\nGuardsman Applies to Be a Hitman:\nhttps://www.militarytimes.com/news/your-military/2023/04/14/help-wanted-guardsman-applies-to-be-hitman-gets-arrested-instead/\n\xa0\nBook of the Week:\n\xa0\nOutlive: The Science & Art of Longevity (Peter Attia, MD/ Bill Gifford)\nhttps://peterattiamd.com/outlive/\n\xa0\nKeep up with the \u2018Permission to Speak Freely\u2019 podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast\n\xa0\nAdditional Credits:\nPTSF \u201cTheme Music\u201d - Produced by Lim0