In 79 A.D. the ancient city of Pompeii was transformed instantly into a graveyard of ashes when Mount Vesuvius erupted, raining fire and brimstone on to the unexpected inhabitants. One of the more chilling archaeological findings of the 18th century was uncovering these ruins, revealing thousands of people frozen in time. Do you feel chained to the past? If so, you do have a choice. You need not remain frozen in a moment or season during which you were hurt, disillusioned, offended or shattered. You can move on!