“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with my son, but since I learned not to react, not to get too angry, the relationship has taken a positive turnaround...”
\n\nThis audio podcast is Chapter 5 of a twelve-part series from the audiobook Realizing Change by Ian Hetherington. It examines how to build on what’s been gained and how to keep growing on the path after a course.
\n\n5 - The Course Experience - After
\nas read by Ian Hetherington
\nrecorded 2014/2015
\n42 minutes
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\n Your browser does not support the audio element.\n\n\n\n\nRealizing Change: Copyright, 2015 Pariyatti
\n\nThere is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore.
\n\nMay all beings be happy!