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Published: Dec. 3, 2021, 11:24 p.m.

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A Lifetime Doing Nothing by Ian McCrorie
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"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time.

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There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it.

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This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. 'Nothing to see here, folks. Let s keep it moving.'"

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interview with Ian McCrorie
\n 2021
\n 1 hours 53 minutes\n

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Watch the video or download the audio.

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\n Download Audio (54MB)\n

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Download Transcript (1.7MB)

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Video copyright, 2021 Pariyatti

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'A Lifetime Doing Nothing' as a book and eBook can be found here.\n\n

More by Ian McCrorie.

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View more books and audio resources available in the Pariyatti bookstore.

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