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b'This episode Nicola and Rachel are joined by Elle \\xa0\'The Body\' Macpherson, to talk about Wellness and Inner Beauty. She shares her amazing secrets to living a healthy and balanced lifestyle, telling us how making small changes can make a big difference to your skin and health -\\xa0both mentally and physically.

Nicola and Rachel will then be taking on a\\xa0challenge to be living the life of Elle for a week, to see if it does make a difference. Of course Nicola has some\\xa0brilliant recommendations that will make you look healthy even if you don\\u2019t feel it!

If you liked this episode, be\\xa0sure you subscribe\\xa0so you never miss an episode.\\xa0

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Remember you can follow Outspoken Beauty.

Twitter: OutspokeBeaut

Instagram: OutspokenBeautyPodcast

Website:\\xa0http://www.outspokenbeauty.co.uk'