I always feel like I have so much more to learn about how spiritual energy practices can help me (and anyone) with healing and manifestation. Do you feel the same way? Well this episode explores that subject with energy medicine expert and holistic life coach Dr. Alison J. Kay, and it is a very interesting conversation. She is the creator of the Vibrational UPgrade energy medicine system and author of the #1 international best seller Vibrational Upgrade - A Conspiracy for Your Bliss: Easing Humanity's Evolutionary Transition. Here are several of her quotes from our conversation... "The world is a reflection of what is inside us." "We have to purge from ourselves, and ultimately the world, everything that is misaligned."\xa0 and "We need to shift from density to lightness - and that applies to body, mind, and spirit." She discussed the need to deal with unconscious beliefs and biases, and she believes - based on extensive experience - that chakra-focused techniques are some of the most powerful. But I know that she also uses hypno-suggestive audio recordings with her clients as well. She explained that each chakra is an energy center that is also an intersection of mind, body, and spirit. In terms of humanity's evolution, she says that Spirit is actively supporting people in breaking down the ego, which is needed for awakening and continuing evolution. Her website is at AlisonJKay.com, and she also pointed listeners to some free audios that can help individuals open and heal their chakras at AlisonJKay.com/chakra-healing-audio-series (bottom half of the page). Also, in the last five minutes of the episode, I have included a special bonus in which I read from an article by spiritual teacher Craig Hamilton about how the evolutionary impulse is working through people to bring about the evolution of consciousness.
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