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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/hotline and get on your way to being your best self.\n\nIf you\u2019d like to share your story, call The Anonymous Hotline at\xa0530-362-8918 and leave a voicemail.\nResources and hotlines:\nNational Suicide Prevention Lifeline\n(800) 273-8255\n\nCrisis Text Line\nText 741741\n\nNational Sexual Assault Hotline\n(800) 656-4673\n\nNational Domestic Violence Hotline\n(800) 799-7233\n\nSubstance Abuse & Mental Health Services Administration National Helpline\n(800) 622-4357\nLearn more about your ad choices. Visit megaphone.fm/adchoices