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b"Dr. Ashleigh Louis with The Gottman Institute encourages parents to teach their children the value of self-care\\nEpisode 949: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute\\nThe Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.\\nWant to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage\\nThe original post is located here: https://www.gottman.com/blog/teach-kids-self-care-creating-healthy-habits/\\xa0\\nCalm is offering a special limited time promotion of 40% off a Calm Premium subscription at Calm.com/ORD\\nPlease Rate & Review the Show!\\n\\xa0Visit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\n\\xa0Join the Ol' Family to get your Free Gifts and\\xa0join our online community: OLDPodcast.com/group\\nGet Optimal Relationships Daily Bonus Episodes and support the show: OLDPodcast.com/ordbonus\\nInterested in advertising on the show? Visit\\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"