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Judith Orloff of Highly Sensitive Refuge shares five strategies for HSPs and empaths to heal emotional triggers.\nEpisode 901: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge\nCo-founders Jenn Granneman and Andre S\xf3lo's mission is to prove that high sensitivity can be strong. It\u2019s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.\nThey are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood.\xa0\nThe original post is located here: https://highlysensitiverefuge.com/highly-sensitive-people-empaths-heal-emotional-triggers/\nTen Ten's limited-edition collection of diamond engagement rings is available at http://BlueNile.com.\nPlease Rate & Review the Show!\n\xa0Visit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\n\xa0Join the Ol' Family to get your Free Gifts and\xa0join our online community: OLDPodcast.com/group\n\xa0\nInterested in advertising on the show? Visit\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\nLearn more about your ad choices. Visit megaphone.fm/adchoices