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b"Judith Orloff of Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.\\nEpisode 792: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge\\nCo-founders Jenn Granneman and Andre S\\xf3lo's mission is to prove that high sensitivity can be strong. It\\u2019s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.\\nThey are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood.\\xa0\\nThe original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts\\nBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"