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b"Dr. Margaret Rutherford shares an excerpt from her new book titled Perfectly Hidden Depression\\nEpisode 771: A Book Excerpt from Perfectly Hidden Depression by Dr. Margaret Rutherford on How To Break Free From Perfectionism\\nDr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She\\u2019s the author of \\u201cPerfectly Hidden Depression\\u201d, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.\\xa0\\nYou can learn more about the book at: https://drmargaretrutherford.com/perfectlyhiddendepressionbook/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts\\nBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"