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b'Rachel Shanken of MindBodyWise shares her thoughts on conquering your "feelings phobia".\\nEpisode 741: Conquering your "Feelings Phobia" by Rachel Shanken of MindBodyWise on How To Check In with Yourself\\nRachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it\'s sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals.\\nThe original post is located here: https://mindbodywise.com/blog/conquering-your-feelings-phobia/\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol\' Family to get your Free Gifts\\nEveryone needs a reminder about just how good people can be. The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. For the full episode go to: wondery.fm/relationships_TDS\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'