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b"Becca Shern of Minimal Wellness shares her thoughts on motherhood.\\nEpisode 695: Motherhood by Becca Shern of Minimal Wellness on The Gift of Parenthood & Mom Life\\nBecca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the \\u201cjunk\\u201d (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.\\nThe original post is located here: http://minimalwellness.com/motherhood/\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts\\nBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"