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Keith Wilson shares his thoughts on guilt and shame.\nEpisode 646: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on How To Repair Relationships & Self-Care\nKeith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad.\nThe original post is located here: https://keithwilsoncounseling.com/2017/01/06/guilt-and-shame-good-and-bad-ways-to-feel-bad/\nVisit Me Online at OLDPodcast.com\xa0& in\xa0The O.L.D. Facebook Group\nand\xa0Join the Ol' Family to get your Free Gifts\nBetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Relationship Daily listeners get 10% off your first month with discount code ORD. So why not get started today? Go to BetterHelp.com/ord\nLearn more about your ad choices. Visit megaphone.fm/adchoices