Podcasts Culture Optimal Relationships Daily - Dating, Marriage & Parenting 575: An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura

575: An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura

Published: Nov. 22, 2019, 8 a.m.

b"An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura.\\nEpisode 575: An Excerpt from the book Getting unSTUCK - 5 Simple Steps to Emotional Well-Being by Shira Gura\\nShira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand and regulate their emotions, thoughts, and behaviors so they can feel calm, free and in control, and positively impact those around them.\\nMore information is located here: https://shiragura.com/\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"