560: 3 Ways to Slow Down and Soak It All In by Jay & Heather Harrington of Life And Whim on Mindfulness with Children

Published: Nov. 1, 2019, 7 a.m.

Jay and Heather Harrington share 3 ways to slow down and soak it all in.\xa0\xa0Episode 560: 3 Ways to Slow Down and Soak It All In by Jay & Heather Harrington of Life And Whim on Mindfulness with Children\xa0Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.\xa0The original post is located here: https://www.lifeandwhim.com/first-moments-blog/3-ways-slow-soakVisit Me Online at OLDPodcast.com\xa0& in\xa0The O.L.D. Facebook Group\nand\xa0Join the Ol' Family to get your Free Gifts\nLearn more about your ad choices. Visit megaphone.fm/adchoices