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b'Lisa Merlo-Booth shares how a healthier you creates a healthier we and ten ways to build your internal strength.\\xa0Episode 542: A Healthier You Creates A Healthier We: Ten Ways To Build Your Internal Strength by Lisa Merlo-Booth\\xa0Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.\\xa0The original post is located here: https://lisamerlobooth.com/a-healthier-you-creates-a-healthier-we-ten-ways-to-build-your-internal-strength/Visit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol\' Family to get your Free Gifts\\nVisit hellonoemie.com and use the promo code ORD for $75 off your order today. And if you\'d like an item as a gift from someone, click the "Drop A Hint" button on the product page to let them know!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'