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b'An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki\\xa0Episode 524: An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki\\xa0Rebekah "Bex" Borucki, founder of BEXLIFE and the BLISSED IN wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events. Her first book, You Have 4 Minutes to Change Your Life, was released by Hay House in February 2017. Her latest book Managing the Motherload is available now.\\xa0More information on the book is located here: https://www.amazon.com/Managing-Motherload-Guide-Creating-Motherhood/dp/1401956920Visit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol\' Family to get your Free Gifts\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'