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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2202:\\nTynan shares his journey from being naturally unempathetic to developing a deeper understanding of others. Through personal anecdotes and reflections, he offers practical advice on how to cultivate empathy and compassion, emphasizing the importance of giving people the benefit of the doubt and understanding their unique struggles.\\nRead along with the original article(s) here: https://tynan.com/relate/\\nQuotes to ponder:\\n"I now have a process I go through to try to be more positive and understanding towards people."\\n"If I don\\u2019t know what someone\\u2019s life is really like, then I should assume that they are probably doing the best they can with what they\\u2019ve got."\\n"Sometimes things can\\u2019t be excused away. But even in those cases, we can have compassion."\\nEpisode references:\\nBren\\xe9 Brown\'s TED Talk on Empathy: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability\\nRadical Acceptance: https://www.amazon.com/Radical-Acceptance-Embracing-Yourself-Heart/dp/0553380990\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'