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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2102:\\nIn this episode, host Greg Audino presents an article by Adina Soclof, focusing on creating a stress-free morning school routine for both parents and children. Adina shares five simple strategies, including maintaining a regular schedule, practicing positivity, avoiding anger, communicating with children about their needs, and empowering them to own their schedules. The article emphasizes the importance of building routines to establish a less stressful home environment.\\nRead along with the original article(s) here: https://parentingsimply.com/stress-free-morning-school-routine/\\nQuotes to ponder:\\n"Being positive in the morning doesn\\u2019t come naturally to most of us. But give it a try; it will make a huge difference in your home."\\n"Instead of yelling, \'Just get out of bed already!\' say something like, \'Looks like you are having one of those mornings. It can be a real challenge to get out of bed. Let me know if you need my help.\'"\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'