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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2067:\\nSara Stanizai\'s article explores the challenging yet necessary consideration of cutting ties with toxic family members to protect one\'s mental health. Stanizai offers insightful advice on distinguishing between uncomfortable behavior and emotional abuse, fostering healthy conflicts, and the importance of accountability in relationships, providing readers with the tools to navigate these difficult decisions thoughtfully.\\nRead along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/11/12/cutting-toxic-family-ties\\nQuotes to ponder:\\n"If you are uncomfortable because of a family member\\u2019s behavior, you don\\u2019t need to suffer in silence."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'