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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 1996:\\nThe PsychAlive Team from PsychAlive.org provides insightful guidance on supporting loved ones through depression. Highlighting the importance of treating depression as seriously as physical illnesses, the article offers compassionate strategies for helping, while also emphasizing self-care for those offering support\\nRead along with the original article(s) here: https://www.psychalive.org/what-to-do-when-a-loved-one-is-depressed/\\nQuotes to ponder:\\n"Depression is not only treatable but temporary."\\n"Getting a person to the treatment that is right for them is essential."\\n"Taking care of your own psychological well-being is not a sign of weakness; it is just the opposite, a sign of strength and of being responsible."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'