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194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits
b"Leo Babauta of Zen Habits shares the antidote to self-harshness and resentment.\\nEpisode 194: The Antidote to Self-Harshness & Resentment by Leo Babauta of Zen Habits (Cure for Bad Thoughts & Negative Self-Talk).\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here:\\xa0https://zenhabits.net/antidote\\nVisit Me Online at OLDPodcast.com\\xa0& in\\xa0The O.L.D. Facebook Group\\nand\\xa0Join the Ol' Family to get your Free Gifts\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"