Emma Hogan with Les Mills busts five nutrition myths.\nEpisode 1904: Five Nutrition Myths Busted by Emma Hogan with Les Mills on Myths and Truths About Health and Wellness\nOn a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.\nYou can experience LES\xa0MILLS\u2122\xa0workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES\xa0MILLS\u2122\xa0On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.\nThe original post is located here: https://www.lesmills.com/fit-planet/nutrition/nutrition-myths/\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\nLearn more about your ad choices. Visit megaphone.fm/adchoices