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b'Susan Kolon of Kolon Performance Strategies tells you what to do for both your body and your brain.\\nEpisode 1880: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Preventing Chronic Disease\\nSusan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being.\\nShe is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA)\\nThe original post is located here: https://kolonperformancestrategies.com/2021/01/12/do-this-for-your-body-and-brain/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'