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Judith Orloff with Highly Sensitive Refuge uncovers self-care practices for those who are particularly empathic and sensitive.\nEpisode 1706: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff\nCo-founders Jenn Granneman and Andre S\xf3lo's mission is to prove that high sensitivity can be strong. It\u2019s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.\nThey are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood.\xa0\nThe original post is located here: https://highlysensitiverefuge.com/self-care-for-empaths-and-sensitive-people/\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\nLearn more about your ad choices. Visit megaphone.fm/adchoices