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Dr. Susan Chanderbhan of ChandPsych helps you understand the root of destructive family legacies and self-worth issues\nEpisode 1270: Destructive Family Legacies: Understanding the Root of Self-Worth Issues by Dr. Susan Chanderbhan of ChandPsych\nDr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the\xa0National Mental Health Institute (NIMH)\xa0notes to\xa0be proven by research as effective treatment\xa0for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma.\xa0\nThe original post is located here: https://www.chandpsych.com/blog/destructive-family-legacies-understanding-the-root-of-self-worth-issues/\xa0\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting\nLearn more about your ad choices. Visit megaphone.fm/adchoices