Podcasts Health Optimal Health Daily - Fitness & Nutrition 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight

962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight

Published: March 24, 2020, 7 a.m.

Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks.\nEpisode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight\nMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a lovematch, or never even been to a gym at all, look no further.\nThe original post is located here: https://markfisherfitness.com/running-for-fat-loss-mostly-sucks/\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices