Podcasts Health Optimal Health Daily - Fitness & Nutrition 894: This Is How You Train For Stability by Kate Galliett of The Unbreakable Body on Training A Stable Body

894: This Is How You Train For Stability by Kate Galliett of The Unbreakable Body on Training A Stable Body

Published: Dec. 19, 2019, 8 a.m.

Kate Galliett of The Unbreakable Body shares how to train for stability.\nEpisode 894: This Is How You Train For \u201cStability\u201d by Kate Galliett of The Unbreakable Body on Training A Stable Body\nKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.\nThe original post is located here: https://theunbreakablebody.com/2014/07/14/this-is-how-you-train-for-stability/\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices