Podcasts Health Optimal Health Daily - Fitness & Nutrition 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?

890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?

Published: Dec. 13, 2019, 8 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\nEpisode 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?\nThe original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices